Reducing Isolation

Did you receive a postcard from us? Click here


SAGE Upstate promotes the

well-being of older gay, lesbian, bisexual, and transgender people

in Central New York through health programs, social/support groups,

and education. 

Pride in CNY

CNY Pride and Black Lives Matter are co-sponsoring a march on June 20,

and the virtual pride fest is later that evening. More details here.

In addition, CNY Pride is leading a community effort to assess needs during the pandemic.

You can complete a survey at

5k Your Way

Register through 6-30!

CNY Gay 5k KICK Off June 13, 11 am

Did you miss it? See the video here

SRC, Inc.

Jim Feinberg, LCSW-R CH.t

LGBT Syracuse 

Thank You

CNY Gay 5k Sponsors!


Enter and Vote

June 13 - 30

We're not in the office but we're here ...

Zoom Help and Office Hours are available --  If you would like to set up an appointment for Zoom help or to meet with Kim or Leslie, please contact us:
315-478-1923 (leave a message on our voicemail)

SAGE Upstate

Community Building Sponsors

SAGE Is the world's largest

and oldest organization

dedicated to improving the

lives of older LGBT people. 

Learn more at

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You can exercise with Barb on Mondays and Fridays at 11 (see calender page) or do it in your own time with video here and here.


For Your Health

Find highlights of our recent program on "Coming Out" after social distancing here.  and on the 2020 Census here. 

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SAGE Upstate Center
431 E Fayette St. #050
Syracuse, NY 13202

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