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SAGE Upstate promotes the
well-being of older gay, lesbian, bisexual, and transgender people
in Central New York through health programs, social/support groups,
5k Your Way
Registration is open NOW through June 30. Walk it, run it, ride your bike, roll your chair -- any way you want to do it, anytime, anywhere between June 13th and 30th.Kickoff Zoom event on June 13, contests June 13 - 30 and Closing ceremonty on June 30. Find more information and register at www.cnygay5k.org.
For Your Health
Getting Enough Sleep: 6-4
Find more info on this and other programs on the calendar page.
Remote access programming on Zoom can be accessed on a computer, tablet, smartphone. You can also dial in on any phone.