weekly update

Visit us on facebook here

Calendar of SAGE events here

Info on events "Around CNY" here 

Inside this issue...

Make a diabetes prevention game plan

You probably don't know everything about snow

Healthy Aging Series, Thanksgiving potlucks

Dining to Donate

@ Applebee's

We are working on reorganizing the Uzuri group, looking at the group format and leadership to ensure that outreach to People of Color in the SAGE community continues. We are seeking feedback from People of Color -- those who have participated in Uzuri, and those have not but might be interested in participating in the future. Please give us your feedback in a brief survey here. (under 10 minutes)

 

Your participation is critical, and we really appreciate it!

LGBTQ People of Color:

Thanksgiving in Syracuse

SAGE Upstate Community Building Sponsors

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SAGE Is the world's largest

and oldest organization

dedicated to improving the

lives of older LGBT people. 

Learn more at sageusa.org

LARGE

PRINT

SAGE Upstate programs are accessible unless otherwise noted: 

For an audio or large print versions of publications, please contact us at 315-478-1923 or llamb@sageupstate.org. Sign language interpreters can be scheduled with 48 hours notice. SAGE Upstate supports civil rights and promotes the integration and participation of all individuals with disabilities in our activities. 

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fyh: for your health

Make a diabetes prevention game plan

Diabetes prevention is proven, possible, and powerful.  

Use the tips from the National Institutes for Health in this slideshow. 

Read more

here.

 

program tidbits

Healthy Aging Series Next Class: Filling Up With Fiber

Presented by Laura Kilburg, Cornell University Nutrition Intern and Maria Mahar, Onondaga County Office for Aging, 11/21, 11 am

There's only one more class left in SAGE Upstate's Health Aging Series, which is funded in part by the Sessions are led by community professionals and a meal is provided. The series is free but we ask that you register by contacting Leslie here or at 315-478-1923.

If you missed the others -- no worries. They will soon be available online. Stay tuned

Sponsored by Empower Federal Credit Union

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Oswego

Sunday Nov. 24, 2 pm

Trinity Methodist

45 E Utica 

SAGE Upstate provides the turkey, stuffing, and mashed potatoes -- if you are able, bring a side to share. Thank you to Empower Federal Credit Union for Sponsoring all of our Thanksgiving Feasts.  

At all potlucks: bring a new, wrapped gift of $5 value or less for a swapping game (or just come, we'll have extras)

Next Month:

Holiday Gift Swaps

Thanksgiving Feast in Oswego

 

coming events

Have dinner at Applebee's and support SAGE!

Community Living Advocates is raising funds for SAGE Upstate, and all you have to do is have dinner. On November 21, 11 am - close, ten percent of your check will be donated to SAGE. 

Print out the voucher here and take it with you! And bring a friend ...

** The 60+ Luncheon is changing their meeting date in November so they can gather at Applebee's on the 21st. If you are interested in joining them, contact Ron at rbaldwi2@twcny.rr.com

Looking for our "Around CNY" feature? 

It now has a page of its own (and is updated daily) here

this is interesting

 

Think you know all there is to know about snow? Think again.

Fun Facts

about SNOW

Maybe you knew that Syracuse tried to make it illegal in 1992? I didn't. Do you know what graupel is? Or that a scientist found two snowflakes that were actually identical? Who holds the record for most snow angels made simultaneously? So maybe you DON'T know everything about snow. Well, it's back, that's for sure. If we're going to be talking about it anyway, sharing a few fun facts might be nice. See the article at Mental Floss here